Surely a smooth, acne-free skin is the dream of all women. Disgusting, ugly acne really makes people feel bewildered, and less confident. So how to make face smooth and acne free? Together Blogdeptunhien.com Find out in this article.
I. Create a good habit in facial skin care
1. Choose a cleanser that suits your skin
Each person will have a unique skin. Therefore, choosing a face wash will also be different for each person. It can be dry, oily or combination skin. When you choose a cleanser, choose the right one for your skin type.
Whether the type of cleanser you are going to choose is right for you will be noted on the bottle. You can look at the bottle to see if that cleanser is for oily skin, dry skin, or all skin types. From there, you will choose the type of face wash that is right for you.
For sensitive skin, choose a gentle cleanser. For example, the one that says “for sensitive skin”.
See more: Top 15 best facial cleansers today
2 . Wash your face properly to prevent acne
Wash your face twice daily. Wash your face twice a day, morning and evening. It’s especially important to wash your face at night, as you’re removing the bacteria your skin has to deal with during the day.
If you have oily skin, you can wash your face with clean water at noon to reduce the oil on your skin. However, you should not wash your face too many times with facial cleanser. Because of that, it will cause the skin to produce more oil.
See more: 6 Steps to use face wash properly for both men and women
3. Balance facial moisture by Moisturizing your skin.
To keep the skin well moisturized, it is best to apply moisturizer facial skin after each face wash. Besides, you should also apply moisturizer before applying makeup.
Choose a moisturizer that’s right for your skin. By looking on the bottle it is for oily, normal or sensitive skin types.
4. Exfoliate your skin
Exfoliation helps create a smoother, brighter complexion. You should not exfoliate too often, as it can damage your skin.
In general, you can exfoliate once – twice a week. Also, you may not want to exfoliate while treating your acne, as it can make matters worse. Exfoliating too often when the skin is acne-prone, leads to irritated skin, more vulnerable cells.
II. Acne treatment at home
1. Don’t pop acne
One thing is that people with acne are very good at squeezing acne :)). Sometimes, other people also recommend popping pimples. However, the advice here is: you should not pop pimples. Because, if you squeeze acne, it can cause scarring. Besides, when squeezing acne, bacteria easily penetrate your skin. That will cause more skin problems such as dermatitis, scarring, darkening of the skin.
2. Do not let objects or hands touch your face
Any objects that touch your skin. Especially on your face, which can lead to outbreaks of acne. Headphones and cell phones can cause acne on the face. If your shirt is too tight at the neck, you can get pimples there. Similarly, a backpack can put pressure on your back, causing an outbreak of back acne. What should I do?
When you are on the phone, you should turn on the speaker so that you do not have to press the phone screen to your cheek.
Use small headphones instead of big ones that are pressed against your cheeks. Thereby, avoiding the bacteria in contact with the face skin.
Besides, you can also loosen the backpack strap. In addition, you can also reduce the load and prevent pressure on your back by holding certain objects in your hand.
Finally, try not to touch your face throughout the day. That prevents bacteria from getting into your facial skin.
3. Wash the acne-affected areas twice a day
You can wash the affected areas twice a day. Just use your hands, water and a gentle cleanser. You should also wash your hair daily if you have breakouts in your hair or along your hairline.
4. Consider Natural Treatments
Some natural treatments can be as effective as they should be. However, you should still test a small amount first to see if your skin is allergic to the ingredient. You can use green tea leaves to boil water. Then, let it cool and wash your face with green tea leaf water. (Clean face with cleanser first for maximum effect).
Or you can also refer to some natural acne masks like aloe vera, or lemon, ..
III. Acne treatment at reputable hospitals
If you have the condition, or da acne Yours is too serious. You should visit reputable facilities and hospitals. Skilled doctors, they will advise, and prescribe a course of treatment for you.
IV. Keep your skin healthy
Keeping your skin healthy is one of the best ways you can get rid of the headache of looking for a solution. how to make face smooth and acne free?
1. Do not bathe with hot water
Hot water can dry out your skin. So if you take a hot bath for a long time, it will cause harm to your skin. You should only use lukewarm water for bathing and limit the time you shower. Bathing for too long not only affects your skin but also affects your own health.
2. Protect your skin from the sun.
The rays in the sun can damage your skin, aging faster. To protect your skin, use sunscreen daily.
You should avoid the sun, especially during the hottest times of the day like noon and afternoon. In addition, you should also wear protective clothing, hats, and sunglasses when going out.
When choosing to buy sunscreen. Make sure it has an SPF of at least 30. You should prioritize choosing a reputable, popular brand over price.
Cream-based sunscreens offer better coverage, but spray-on sunscreens can be just as effective if you make sure to spray vigorously and evenly over all areas of your skin.
You apply sunscreen 15 minutes before going outside. Reapply sunscreen every 2 hours. You should also reapply immediately after swimming or sweating a lot, even if the sunscreen is water resistant.
See more: [REVIEW] TOP 15 best sunscreen for acne skin today
3. Drink enough water every day
Drinking enough water every day helps your body function properly. It also helps keep your skin healthy. If you are dehydrated, your skin will also dry out. Drink enough water so you don’t feel thirsty, while also balancing the moisture in your skin. Usually you should drink 1.5 liters – 2 liters of water per day. How to drink water properly you should also note.
4. Apply moisturizer
When choosing a moisturizer, look for the right one for your skin type. For example, a lotion for oily or dry skin. You can choose a moisturizer with built-in SPF to do two things at once.
5. Lower stress.
Stress can cause acne on your face to flare up more often. To reduce your stress levels, try yoga, exercise, or meditation.
A quick tip is to take a moment each day to breathe deeply. Close your eyes and just focus on your breathing to relieve stress.
8. Diet, scientific rest
Besides taking care of your skin from the outside, you should also pay close attention to taking care of your skin from the inside. Make a habit of eating, living and sleeping properly to keep your skin healthy. Avoid staying up too late, or eating processed foods, hot spicy foods. Because they are often the cause of acne outbreaks fastest.
As such, if you want clean, acne-free skin, wash your face twice daily with a gentle cleanser for your skin type. Exfoliate your skin once a week. Moisturize your skin and if necessary you should go to a reputable hospital for expert advice. Here are some suggestions to help you answer the question: How to make face skin smooth and acne free?
What is your secret to having beautiful skin every day?. Please share with everyone by leaving a comment below.
See more: [REVIEW] 11 acne cream to help clear acne, brighten skin most effectively
Hi! I’m Diep Vy, I love beauty and love beauty. So in this blog, I have shared the secrets of makeup, skin care, and fashion that I have accumulated and learned over the years. Please visit my blog regularly to read more of my new articles.