Acne – a problem that everyone encounters and is always looking for ways to get rid of it. Acne not only appears on the face but also on the back. Nowadays, back acne no longer so strange to us. It has caused many troubles in life, making us feel uncomfortable, painful and become less confident about the skin on our back. So what do we need to do to solve this situation, let’s Hills Beauty Continue to follow the article to know the how to treat back acne hereafter!
1. What causes acne on the back?
Back acne occurs due to the process of sebaceous and sweat glands secreting a lot, in a long time, sebum and skin cells die, bacteria will appear on the hair follicles on the back, causing obstruction of the secretion. sweat and acne formation.
The main causes of back acne
- Hormonal factors in the body: hormonal changes are considered the main cause of back acne
- Back acne due to genetic factors
- Due to improper skin care: the use of inappropriate drugs or skin hygiene habits have not been paid attention to.
- Due to unscientific eating habits, often eating spicy, hot, greasy foods, drinking alcohol, beer, etc. Not enough rest, not enough sleep leads to disturbances in the body, and no functioning functions. normal
- The way to choose clothes is also one of the factors that cause back acne: wearing clothes that are too tight will lead to more sweat but can’t escape, leading to steaming, making acne worse. more important.
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2. Effective prevention and treatment of back acne
To effectively reduce acne, prevent further acne from forming, and make the treatment process go smoothly and easily, let’s refer to the ways to treat back acne that are both simple and cost-effective. Very effective that you can do at home.
There is a proverb that says “cleanliness is the mother of man”, so the first way to treat back acne is vClean toilets. Take a regular shower 1-2 times a day with warm water and a shower gel or soap containing antibacterial ingredients. This back acne treatment helps to unclog pores and reduce sebum on the skin to be secreted, keeping the skin clean and killing bacteria in the hair follicles.
Choose the right outfit
- Prioritize choosing clothes that are airy, spacious, easily breathable and absorb sweat well such as cotton fabrics, cold spandex fabrics, linen…
- Choose the right bra, neither too wide nor too tight to avoid sweat and sebum secretion, creating conditions for acne to multiply.
- Do not wear wet clothes for too long, before wearing new clothes, use a soft towel to wipe your skin
Maintain a suitable diet, have a reasonable lifestyle
- Avoid eating foods that contain too much fat, spicy and hot foods, and avoid drinking alcohol.
- Increase the intake of green vegetables, fresh fruits and drink enough from 2-2.5 liters of water per day
- Along with that is conducting good exercise for health, improving resistance
- Study, work and rest according to a suitable and moderate schedule
Choose the right acne products
Choose quality acne products that are suitable for your skin. Prioritize choosing products extracted from natural ingredients, such as Anti-acne complex herbal acne serum (extracted from 8 herbs).
Do not squeeze acne, avoid causing acne to spread all over the back, making it difficult to treat
Disinfect back acne with sea salt
Sea salt has a high ability to disinfect, remove sebum, promote the regeneration as well as the production of skin cells. Besides, sea salt also moisturizes the skin, preventing excessive oil secretion on the skin
Come to a prestigious Spa address to treat acne
There are many types of acne that make you lose confidence such as acne, blackheads, pustules, cystic acne… Come now Spa Hills Beauty provide full service Acne treatment is the most effective solution to help clear acne, prevent acne from growing back, tighten pores and help you own a smooth skin.
Here is an article that gives you some information on how to treat back acne. We hope that you will be able to find the right back acne treatments for you, so that the worry about back acne will no longer become a headache, make us lose confidence, and be confident about has a smooth back.